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On this blog, you’ll discover a wealth of valuable and current information on various health topics. We cover everything from the latest diagnostic and treatment methods to effective strategies for disease prevention. Additionally, we provide tips and insights on how to maintain and improve your overall well-being, ensuring you stay informed and empowered to make the best choices for your health.

Depressed girl sitting on the couch

The impact of microbiota on human mental health

You’ve probably heard that gut microflora plays an important role in maintaining comfortable digestion, strong immune defenses, and healthy and beautiful skin. However, few people know that beneficial bacteria can regulate nervous system function and support mental health, and that

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an elderly man can't fall asleep lying in bed

Sleep problems in the elderly

Sleep disorder or insomnia is a complex disorder affecting the processes of falling asleep, sleep maintenance or sleep quality. Insomnia can manifest itself in a variety of ways: from difficulty falling asleep to frequent awakenings at night, from excessive sleepiness

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Speech therapist works with the child on speech

Speech therapy for children with autism

Modern methods of speech therapy for children with autism (ASD) involve synchronized work of several specialists. Speech therapists, psychologists, teachers, as well as parents or guardians of the child participate in the correction. The work is carried out not only

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